I have no idea. I found that really good isolating headphones, listening to a 15-minute electro track, and just laying on the floor breathing deeply has been more restful than the average 15 minutes recreation.
Also side projects learning something (recently code) seem to vitalise me.
It might just be because I have ASMR, but watching YouTube videos of medical examiners describing examination procedures is extremely restful / re-energising for me.
I have no idea. I found that really good isolating headphones, listening to a 15-minute electro track, and just laying on the floor breathing deeply has been more restful than the average 15 minutes recreation.
Also side projects learning something (recently code) seem to vitalise me.
It might just be because I have ASMR, but watching YouTube videos of medical examiners describing examination procedures is extremely restful / re-energising for me.
Is ASMR “Autonomous Sensory Meridian Response”?
Yep.
I never thought these did anything and then tried the fingernails on cellphone screen (plastic). Pleasure overload.
After continued exposure my reaction dimmed; a datapoint for you?