I recommend timed breaks (so you don’t have to worry when your break should be over), walks, and relaxation hypnosis.
Ultimately you want to learn what kind of fatigue you’re suffering from and figure out what kind of break is appropriate for it.
I recommend timed breaks (so you don’t have to worry when your break should be over)
This is diametrically opposed to how I react to being timed.
I recommend timed breaks (so you don’t have to worry when your break should be over), walks, and relaxation hypnosis.
Ultimately you want to learn what kind of fatigue you’re suffering from and figure out what kind of break is appropriate for it.
This is diametrically opposed to how I react to being timed.