If it’s not serving them, it’s pathological by definition, right?
This seems way too strong, otherwise any kind of belief or emotion that is not narrowly in pursuit of your goals is pathological.
I completely agree that it’s important to strike a balance between revisiting the incident and moving on.
but most of the effect is in the repetition of thoughts about the incident and fear of future similar experiences.
This seems partially wrong. The thoughts are usually consequences of the damage that is done, and they can be unhelpful in their own right, but they are not usually the problem. E.g. if you know that X is an abuser and people don’t believe you, I wouldn’t go so far as saying your mental dissonance about it is the problem.
This seems way too strong, otherwise any kind of belief or emotion that is not narrowly in pursuit of your goals is pathological.
I completely agree that it’s important to strike a balance between revisiting the incident and moving on.
This seems partially wrong. The thoughts are usually consequences of the damage that is done, and they can be unhelpful in their own right, but they are not usually the problem. E.g. if you know that X is an abuser and people don’t believe you, I wouldn’t go so far as saying your mental dissonance about it is the problem.