Yes., bearing in mind that this theory says that some basic ways work much better than others—for example, telling the story over and over (which is something a lot of people do) may not be nearly as useful as going to physical movement.
There’s also a school of more conventional psychology (sorry, I don’t know which one) which holds that what happens to you isn’t the fundamental thing—what’s important is what conclusions you draw from what happened to you.
Yes., bearing in mind that this theory says that some basic ways work much better than others—for example, telling the story over and over (which is something a lot of people do) may not be nearly as useful as going to physical movement.
There’s also a school of more conventional psychology (sorry, I don’t know which one) which holds that what happens to you isn’t the fundamental thing—what’s important is what conclusions you draw from what happened to you.