Yes, this is pretty much it. Thinking about the choice in this way made it easier to change the behavior and stick with it, since I expect future me will be about as lax as present me is about to choose to be. It’s a helpful reframing to make the choice stick.
Yes, this is pretty much it. Thinking about the choice in this way made it easier to change the behavior and stick with it, since I expect future me will be about as lax as present me is about to choose to be. It’s a helpful reframing to make the choice stick.