There’s also the fact that the thought processes themselves may be protecting you from various traumas or doing other subconscious things for you. Since this tuning process isn’t based on introspection but on conscious judging of your subconscious processes, you could accidentally tune yourself away from emotionally load-bearing coping strategies.
There’s also the fact that the thought processes themselves may be protecting you from various traumas or doing other subconscious things for you. Since this tuning process isn’t based on introspection but on conscious judging of your subconscious processes, you could accidentally tune yourself away from emotionally load-bearing coping strategies.