Upvoted!
Optimal for [...] [...] [...]
How about optimal for mid- to long-term sustained cognitive output?
Oh yeah, thanks for the reminder. This study shows direct effects. There are also indirect effects on mental performance due to better sleep and energy levels accompanying regular exercise.
Upvoted!
How about optimal for mid- to long-term sustained cognitive output?
Oh yeah, thanks for the reminder. This study shows direct effects. There are also indirect effects on mental performance due to better sleep and energy levels accompanying regular exercise.