Are there volunteers to test this program for 4 months and report the results?
I’m willing to test out the cardio (running) parts but not the weight exercises (they’d require a gym and I can’t spare money for that) and I assume the weight exercises would have the biggest impact on appearance.
I’ll buy some running shoes tomorrow or the day after that and put a note to report back in my google calendar.
I’m willing to test out the cardio (running) parts but not the weight exercises (they’d require a gym and I can’t spare money for that) and I assume the weight exercises would have the biggest impact on appearance.
I’ll buy some running shoes tomorrow or the day after that and put a note to report back in my google calendar.