If it is severe enough that you are posting here about it making you feel bad, it is worth trying to replace it with a mental habit that works equally well to prevent future errors but feels better.
It is good to gain control over your mental habits in general, and this sounds like a good place to start.
If those statements appear true to you, no other analysis of this behavior is likely necessary.
If it is severe enough that you are posting here about it making you feel bad, it is worth trying to replace it with a mental habit that works equally well to prevent future errors but feels better.
It is good to gain control over your mental habits in general, and this sounds like a good place to start.
If those statements appear true to you, no other analysis of this behavior is likely necessary.