Most of all self confidence and self trust were improved by having a commitment to spend 1hr daily at the Hammertime work. Keeping regular progress reduces tension I felt at every thought of undertaking something from self-development
Reignited something that I’ve lost—light morning exercise:
I have evening TAP of putting yoga mat out before going to bed (+design). And morning TAP of jumping out of bed to have a sip of water and short stretching.
With the idea that I’d add more things to this morning activity
With timers and bug lists I’ve done several things that were easy one-offs, but I weren’t being done. Like small home improvements.
Right now apart from Hammertime I’m working on setting up GTD system, hopeful that I’ll make it stick for a while this time. That seems like a very important thing to add
Since day 1 some change and progress
Most of all self confidence and self trust were improved by having a commitment to spend 1hr daily at the Hammertime work. Keeping regular progress reduces tension I felt at every thought of undertaking something from self-development
Reignited something that I’ve lost—light morning exercise:
I have evening TAP of putting yoga mat out before going to bed (+design). And morning TAP of jumping out of bed to have a sip of water and short stretching.
With the idea that I’d add more things to this morning activity
With timers and bug lists I’ve done several things that were easy one-offs, but I weren’t being done. Like small home improvements.
Right now apart from Hammertime I’m working on setting up GTD system, hopeful that I’ll make it stick for a while this time. That seems like a very important thing to add