Muscles move bones. Muscles do determine posture, along with connective tissues. I did edit my “posture post” after you’d read it. Originally I’d not mentioned the condition of connective tissues affecting posture (a glaring omission!). I find “fascia” too restricting as a term, I’m sticking with connective tissues.
Muscles alter positioning/posture in an active manner.
The condition of connective tissues affects posture in a more passive manner.
factors that are involved in getting it unstuck in more complex
Could you provide details about these factors? This is the stuff I’m looking for.
The anatomy is as near to “fact” as it gets but “restrictions in connective tissues” is my weak spot. I don’t have any specific histological results or evidence past my experience and reasoning based on available knowledge. (What I’ve seen incidentally in various studies over the years does fit with “sticky connective tissues”—inflammation’s a bitch)
I’ve felt the restrictions, heard them, seen them as I’ve moved and released tissues, regaining a little more movement each time. Something is giving, releasing. Connective tissues/ECM is the only tissue it could be (other suggestions welcome). Body wide releases. I can feel my myofascial meridians, where the lines of tension are. I can ‘see’ them when I close my eyes and focus on how my body is moving—proprioceptive feedback from my body giving me a visual representation of the state of my body in lights and colours, flashes and streams.
I’m not saying you have to have strong muscles, I’m saying you have to use the right muscles.
Muscles move bones. Muscles do determine posture, along with connective tissues. I did edit my “posture post” after you’d read it. Originally I’d not mentioned the condition of connective tissues affecting posture (a glaring omission!). I find “fascia” too restricting as a term, I’m sticking with connective tissues.
Muscles alter positioning/posture in an active manner.
The condition of connective tissues affects posture in a more passive manner.
Could you provide details about these factors? This is the stuff I’m looking for.
The anatomy is as near to “fact” as it gets but “restrictions in connective tissues” is my weak spot. I don’t have any specific histological results or evidence past my experience and reasoning based on available knowledge. (What I’ve seen incidentally in various studies over the years does fit with “sticky connective tissues”—inflammation’s a bitch)
I’ve felt the restrictions, heard them, seen them as I’ve moved and released tissues, regaining a little more movement each time. Something is giving, releasing. Connective tissues/ECM is the only tissue it could be (other suggestions welcome). Body wide releases. I can feel my myofascial meridians, where the lines of tension are. I can ‘see’ them when I close my eyes and focus on how my body is moving—proprioceptive feedback from my body giving me a visual representation of the state of my body in lights and colours, flashes and streams.
I’m not saying you have to have strong muscles, I’m saying you have to use the right muscles.