Agreed, though I think a lot of that has to do with building the habit of doing something (or of doing new things). If you do one new thing a day that scares you and requires significant activation energy, after a while you’ll expect it, and require less activation energy to make yourself do it.
Agreed, though I think a lot of that has to do with building the habit of doing something (or of doing new things). If you do one new thing a day that scares you and requires significant activation energy, after a while you’ll expect it, and require less activation energy to make yourself do it.