Altering of hormonal balance—A far too frequently ignored cost. A lot of activities will change your hormonal balance for the better or worse. Entering into conflict-like situations can and does increase adrenalin and cortisol and other stress hormones. Then you face adrenalin withdrawal and crash later.
Could you go into more detail, or recommend a place to go to read about more on this? I don’t see this factor mentioned much elsewhere.
Why Zebras Don’t Get Ulcers is okay if you want evidence on the harms of stress. Wikipedia on adrenaline. I’m not sure what’s meant by “adrenalin withdrawal”, but adrenalin and stress pretty much always go together.
Cool article.
Could you go into more detail, or recommend a place to go to read about more on this? I don’t see this factor mentioned much elsewhere.
I’d also love to read more about this.
Why Zebras Don’t Get Ulcers is okay if you want evidence on the harms of stress. Wikipedia on adrenaline. I’m not sure what’s meant by “adrenalin withdrawal”, but adrenalin and stress pretty much always go together.