Can you link me to the blog post?
Here’s the post, blog has since been deleted so had to find it on the wayback machine: https://web.archive.org/web/20110227181131/http://lifeofmatt.net/blog/2009/03/being-in-the-moment-without-all-the-bullshit/
You’ll notice that steps 2 and 3 have been reversed above. This is because i found the process to be easier if I first focus, then take action, rather than vice versa.
Can you link me to the blog post?
Here’s the post, blog has since been deleted so had to find it on the wayback machine: https://web.archive.org/web/20110227181131/http://lifeofmatt.net/blog/2009/03/being-in-the-moment-without-all-the-bullshit/
You’ll notice that steps 2 and 3 have been reversed above. This is because i found the process to be easier if I first focus, then take action, rather than vice versa.