I have heard from a number of places that sweet potatoes are healthier than normal potatoes, and I find them much tastier, but don’t remember many of the details besides them being rich in beta-carotene. (I find sweet potatoes pleasant raw, whereas normal potatoes are much less so.)
I have heard from a number of places that sweet potatoes are healthier than normal potatoes, and I find them much tastier, but don’t remember many of the details besides them being rich in beta-carotene. (I find sweet potatoes pleasant raw, whereas normal potatoes are much less so.)