I mean “mass and energy are conserved”—there’s no way to gain weight except if losses are smaller than gains. This is a basic truth, and an unassailable motte about how physics works. It’s completely irrelevant to the bailey of weight loss and calculating calories.
I mean “mass and energy are conserved”—there’s no way to gain weight except if losses are smaller than gains. This is a basic truth, and an unassailable motte about how physics works. It’s completely irrelevant to the bailey of weight loss and calculating calories.