As far as I remember, both Judo and Parkour (which are about from falling from higher than in JuiJitsu) both recommend rolling on impact (if you land right).
That’s when you fall forward, Alicorn was talking about falling backward
Judo also recommends slapping the ground—see e.g. this link
As far as I remember, both Judo and Parkour (which are about from falling from higher than in JuiJitsu) both recommend rolling on impact (if you land right).
That’s when you fall forward, Alicorn was talking about falling backward
Judo also recommends slapping the ground—see e.g. this link