I have found that the single greatest cause of my forgetting things is being engaged in other things. So during short periods of down-time (under five minutes), I try to give over to non-directed thought. This has been very successful, and I am trying to expand it.
I have found that the single greatest cause of my forgetting things is being engaged in other things. So during short periods of down-time (under five minutes), I try to give over to non-directed thought. This has been very successful, and I am trying to expand it.