Plant nutrition is more difficult to optimize than animal sources. Plants are not strictly necessary, and become completely optional once comfortable starch intake is achieved.
Yes, paleo is great. No, it is not a fad, although it contains various fads.
Fad: “a temporary fashion, notion, manner of conduct, etc., especially one followed enthusiastically by a group.”
Paleo is no more a fad than are herbal remedies. Neither are temporary phenomena.
Paleo is a big tent with many suboptimal stalls.
Plant nutrition is more difficult to optimize than animal sources. Plants are not strictly necessary, and become completely optional once comfortable starch intake is achieved.
Yes, paleo is great. No, it is not a fad, although it contains various fads.
Fad: “a temporary fashion, notion, manner of conduct, etc., especially one followed enthusiastically by a group.”
Paleo is no more a fad than are herbal remedies. Neither are temporary phenomena.