I’m not sure how well these meet your criteria, but since you’ve asked a good question and had no responses I figured that potentially-not-precisely-matching responses might be better than none.
Willpower literature, e.g. the book by Baumeister and Tierney. (Not sure how much of this has replicated.)
Getting Things Done, David Allen
Flow, Mihaly Csikszentmihalyi
Digital Minimalism or Deep Work by Cal Newport
These are not endorsements of these books, per se, but things that I have come across that I think might speak to your initial 3 questions, although perhaps not that well meeting your 3 criteria listed near the bottom.
Hope they help, and either way, good luck with the project!
Thank you. Having one answer definitely feels better than none.
I think I will delay the project a bit and gather views until I have amassed enough. Hopefully recommendations can pile up with time, i think I receive some periodically.
I will write down your recommendation and they will be part of my effort, though probably not right now.
I’m not sure how well these meet your criteria, but since you’ve asked a good question and had no responses I figured that potentially-not-precisely-matching responses might be better than none.
Willpower literature, e.g. the book by Baumeister and Tierney. (Not sure how much of this has replicated.)
Getting Things Done, David Allen
Flow, Mihaly Csikszentmihalyi
Digital Minimalism or Deep Work by Cal Newport
These are not endorsements of these books, per se, but things that I have come across that I think might speak to your initial 3 questions, although perhaps not that well meeting your 3 criteria listed near the bottom.
Hope they help, and either way, good luck with the project!
Thank you. Having one answer definitely feels better than none. I think I will delay the project a bit and gather views until I have amassed enough. Hopefully recommendations can pile up with time, i think I receive some periodically. I will write down your recommendation and they will be part of my effort, though probably not right now.