Welcome! You might be interested in my Multi-Agent Models of Mind sequence; people have particularly liked this post, which is about how therapy seems to work; posts such as Building up to an Internal Family Systems model and Subagents, trauma, and rationality may also be of interest.
Welcome! You might be interested in my Multi-Agent Models of Mind sequence; people have particularly liked this post, which is about how therapy seems to work; posts such as Building up to an Internal Family Systems model and Subagents, trauma, and rationality may also be of interest.