No, Niacin is a precursor to NAD+. It not clear that you will get significantly more NAD+ if you raise niacin levels.
If some enyzm on the way towards NAD+ doesn’t get expressed enough having to much Niacin might mean that some precursor for NAD+ is to highly concentrated with kicks of reactions you don’t want.
Niacin has a upper level recommendation for the FDA. This might be a reason to make sure that you don’t have niacin insufficiency in your diet but I wouldn’t take this study as evidence for taking higher a higher B3 dosis.
No, Niacin is a precursor to NAD+. It not clear that you will get significantly more NAD+ if you raise niacin levels.
If some enyzm on the way towards NAD+ doesn’t get expressed enough having to much Niacin might mean that some precursor for NAD+ is to highly concentrated with kicks of reactions you don’t want.
Niacin has a upper level recommendation for the FDA. This might be a reason to make sure that you don’t have niacin insufficiency in your diet but I wouldn’t take this study as evidence for taking higher a higher B3 dosis.