Codependent No More — This really helped me get past some problematic behaviors in relationships. It helped me form a foundation without coersion. It showed me that having boundaries is healthy.
Nonviolent Communication — This one helped me learn techniques to talk about hard subjects with people without them getting defensive.
The Ethical Slut — This gave me language for ideas that I already had as well as guidance on how to do polyamory in a healthy way.
I think Ustice is talking about three books. In that case, an answer could be “through the book Nonviolent Communication.” You are probably asking for more detail than that, though.
The three most useful for me:
Codependent No More — This really helped me get past some problematic behaviors in relationships. It helped me form a foundation without coersion. It showed me that having boundaries is healthy.
Nonviolent Communication — This one helped me learn techniques to talk about hard subjects with people without them getting defensive.
The Ethical Slut — This gave me language for ideas that I already had as well as guidance on how to do polyamory in a healthy way.
There are many ways to learn nonviolent communication, how did you learn it?
I think Ustice is talking about three books. In that case, an answer could be “through the book Nonviolent Communication.” You are probably asking for more detail than that, though.
The question isn’t “which ways are out there to learn NVC” but which way actually resulted in him learning NVC in the way that got him those results.
Want to make this an answer instead of a comment?