Melatonin trip report:
I’ve used melatonin for two weeks now. Taking 1.5mg consistently puts me to sleep within an hour. Also gives me vivid dreams. Makes it easier to go to sleep at the same time every night. Does not make it easier or harder to get up in the morning.
Verdict: melatonin is worth it.
Current theme: default
Less Wrong (text)
Less Wrong (link)
Arrow keys: Next/previous image
Escape or click: Hide zoomed image
Space bar: Reset image size & position
Scroll to zoom in/out
(When zoomed in, drag to pan; double-click to close)
Keys shown in yellow (e.g., ]) are accesskeys, and require a browser-specific modifier key (or keys).
]
Keys shown in grey (e.g., ?) do not require any modifier keys.
?
Esc
h
f
a
m
v
c
r
q
t
u
o
,
.
/
s
n
e
;
Enter
[
\
k
i
l
=
-
0
′
1
2
3
4
5
6
7
8
9
→
↓
←
↑
Space
x
z
`
g
Melatonin trip report:
I’ve used melatonin for two weeks now. Taking 1.5mg consistently puts me to sleep within an hour. Also gives me vivid dreams. Makes it easier to go to sleep at the same time every night. Does not make it easier or harder to get up in the morning.
Verdict: melatonin is worth it.