It’s definitely possible, though perhaps shoulder advisor is the wrong phrase to use at that point. Maybe it would be better to describe such a practice as a nonverbal mental ritual, rather than using an “angenty” framing.
You picture an incredibly happy crystal that blazes with light and feelings of positivity and acceptance (for this step, it may be helpful to put a cartoonish smily face on the crystal or to imagine it dancing, hugging you, etc). Then let those feelings radiate out from the crystal and into you, until you primarily feel the emotion from yourself. Allow yourself to be happy for the crystal’s happiness. Your own mood should naturally reflect that of the crystal as you lean into emulating the crystal’s radiant positivity.
It may also help to picture the crystal as being delighted to share that happiness with you. In this framing, both you and the crystal are happy to share your own joy with the other. Alternate between you sharing happiness with the crystal and the crystal sharing happiness with, both delighted by the other’s joy.
Note that visualisations of the sun, moon, a star, a glowing cloud, etc also work well for this exercise. I find that picturing the light as an ever-shifting rainbow of colors helps add some texture and adds dynamism to the crystal’s emotions. I also have difficulty holding a static image in my head for a long time, and the rainbow effect helps with that.
It’s definitely possible, though perhaps shoulder advisor is the wrong phrase to use at that point. Maybe it would be better to describe such a practice as a nonverbal mental ritual, rather than using an “angenty” framing.
You picture an incredibly happy crystal that blazes with light and feelings of positivity and acceptance (for this step, it may be helpful to put a cartoonish smily face on the crystal or to imagine it dancing, hugging you, etc). Then let those feelings radiate out from the crystal and into you, until you primarily feel the emotion from yourself. Allow yourself to be happy for the crystal’s happiness. Your own mood should naturally reflect that of the crystal as you lean into emulating the crystal’s radiant positivity.
It may also help to picture the crystal as being delighted to share that happiness with you. In this framing, both you and the crystal are happy to share your own joy with the other. Alternate between you sharing happiness with the crystal and the crystal sharing happiness with, both delighted by the other’s joy.
Note that visualisations of the sun, moon, a star, a glowing cloud, etc also work well for this exercise. I find that picturing the light as an ever-shifting rainbow of colors helps add some texture and adds dynamism to the crystal’s emotions. I also have difficulty holding a static image in my head for a long time, and the rainbow effect helps with that.