Thanks for watching out! Your comment thoroughly passes any reasonable cost-benefit expected value calculation. That post is a useful, concise resource.
I actually did run into (what I think are) vitamin deficiency issues initially. I began taking a daily multivitamin (that includes vitamin B12, among other things), and the problems went away. I also drink a bit of milk that seems to be tolerably-sourced.
Thanks for watching out! Your comment thoroughly passes any reasonable cost-benefit expected value calculation. That post is a useful, concise resource.
I actually did run into (what I think are) vitamin deficiency issues initially. I began taking a daily multivitamin (that includes vitamin B12, among other things), and the problems went away. I also drink a bit of milk that seems to be tolerably-sourced.