One safety-related thing I’ve seen mentioned in multiple other places but not here, is that you can damage venous valves (especially in limbs) by massaging incorrectly. Especially if you’re massaging with force just short of inducing physical pain.
One safety-related thing I’ve seen mentioned in multiple other places but not here, is that you can damage venous valves (especially in limbs) by massaging incorrectly. Especially if you’re massaging with force just short of inducing physical pain.