Great post.
Re: dieting and nutrition, I think some of the better practitioners are getting into doing it that way. I think Andy Morgan is the best out there right now, EX —
https://rippedbody.com/goal-setting-1/
https://rippedbody.com/complete-diet-nutrition-set-up-guide/
https://rippedbody.com/how-to-manipulate-your-leangains-macros-part-1/
https://rippedbody.com/how-to-manipulate-macros/
Great post.
Re: dieting and nutrition, I think some of the better practitioners are getting into doing it that way. I think Andy Morgan is the best out there right now, EX —
https://rippedbody.com/goal-setting-1/
https://rippedbody.com/complete-diet-nutrition-set-up-guide/
https://rippedbody.com/how-to-manipulate-your-leangains-macros-part-1/
https://rippedbody.com/how-to-manipulate-macros/