I think there’s a thing where people with a lot of mental problems tend to get very enthusiastic about various therapy-type techniques and genuinely get a lot of benefit out of them. But then they still have massive problems because their original problems were so humongous to begin with, even if they improve a lot they’re still worse on mental health than the median person. (This has historically also described me, even though I have also been getting better over the long term.)
Even if they are genuinely making steady progress, that progress might not be fast enough to ensure that an unexpected shock or a set of adverse consequences won’t bring them down.
I think there’s a thing where people with a lot of mental problems tend to get very enthusiastic about various therapy-type techniques and genuinely get a lot of benefit out of them. But then they still have massive problems because their original problems were so humongous to begin with, even if they improve a lot they’re still worse on mental health than the median person. (This has historically also described me, even though I have also been getting better over the long term.)
Even if they are genuinely making steady progress, that progress might not be fast enough to ensure that an unexpected shock or a set of adverse consequences won’t bring them down.