9+ hours of sleep per night for a month will probably make me feel bad. Average of 6 hours per night may be slowly wearing myself out, but this rate seems to be sustainable indefinitely.
But then, if I do not do anything stressful, I can do with 4 hours per night for a month..
It is highly personal.
9+ hours of sleep per night for a month will probably make me feel bad. Average of 6 hours per night may be slowly wearing myself out, but this rate seems to be sustainable indefinitely.
But then, if I do not do anything stressful, I can do with 4 hours per night for a month..