I notice the same if I get an hour or two less than normal. It’s extremely obvious when I’m doing anything that is very cognitively demanding, even if I wouldn’t notice anything out of the normal other than a mild sense of malaise if I were watching TV or doing easy cognitive tasks.
I notice the same if I get an hour or two less than normal. It’s extremely obvious when I’m doing anything that is very cognitively demanding, even if I wouldn’t notice anything out of the normal other than a mild sense of malaise if I were watching TV or doing easy cognitive tasks.