If exercise is boring, get a good MP3 player and some audiobooks.
Or with sufficiently loud and raging music, you might be able to get yourself in a state where you don’t think, just keep going.
Works for me. Not really for swimming.
If exercise is boring, get a good MP3 player and some audiobooks.
Or with sufficiently loud and raging music, you might be able to get yourself in a state where you don’t think, just keep going.
Works for me. Not really for swimming.