Time shouldn’t be that much of an issue if you’re interested in functional improvements in your strength. I mean, if it’s functional, you should be doing it anyway—so just do it more or provide more resistance. For instance, you can put your car sit horizontal, then do situps when you get to traffic lights.
Time shouldn’t be that much of an issue if you’re interested in functional improvements in your strength. I mean, if it’s functional, you should be doing it anyway—so just do it more or provide more resistance. For instance, you can put your car sit horizontal, then do situps when you get to traffic lights.