Anecdotal tidbit—friends who are better at it than me and have enough endurance to do it until they get a runner’s high, an endorphine release, actually saying it is easier to get with activities that involve the upper body more than running, e.g. sandbag training.
Anecdotal tidbit—friends who are better at it than me and have enough endurance to do it until they get a runner’s high, an endorphine release, actually saying it is easier to get with activities that involve the upper body more than running, e.g. sandbag training.