WHERE:Lindstedtsvägen 3 room 1537, 114 28 Stockholm, Sweden
In this off week meetup David_Kristoffersson will hold a workshop about TAPs and mental contrasting.
Ever unsure how to go about to get yourself to do a new behavior or how to motivate yourself to do something?
There’s no magic pill, but there are techniques that, if you practice them, can go a long way. TAPs (Trigger-Action Plans) is a CFAR technique to design how you go about doing things in your life. Mental contrasting is a technique to generate motivation for things you think you should do.
The room is on the 5th floor. Fill in a poll for future times.
Meetup : Stockholm: Trigger-Action Plans
Discussion article for the meetup : Stockholm: Trigger-Action Plans
WHEN: 14 October 2016 05:00:00PM (+0200)
WHERE: Lindstedtsvägen 3 room 1537, 114 28 Stockholm, Sweden
In this off week meetup David_Kristoffersson will hold a workshop about TAPs and mental contrasting.
Ever unsure how to go about to get yourself to do a new behavior or how to motivate yourself to do something?
There’s no magic pill, but there are techniques that, if you practice them, can go a long way. TAPs (Trigger-Action Plans) is a CFAR technique to design how you go about doing things in your life. Mental contrasting is a technique to generate motivation for things you think you should do.
The room is on the 5th floor. Fill in a poll for future times.
Discussion article for the meetup : Stockholm: Trigger-Action Plans