If you’re still concerned about that after all the discussion about it, it might be a good idea to get some more one-on-one help. Off the top of my head I’d suggest finding a reputable Buddhist monk/master/whatever to work with: I know that meditation sometimes evokes the kind of problem you’re afraid of encountering, so they should have some way of dealing with that.
If you’re still concerned about that after all the discussion about it, it might be a good idea to get some more one-on-one help. Off the top of my head I’d suggest finding a reputable Buddhist monk/master/whatever to work with: I know that meditation sometimes evokes the kind of problem you’re afraid of encountering, so they should have some way of dealing with that.