I’m also interested in this, there are lots of things I’d want to track (and use the data from) but I don’t know a good not messy framework for it.
I used a Lights sheet ( https://www.ultraworking.com/lights ) to track the variables alongside my daily habits, to reduce overhead.
I’m also interested in this, there are lots of things I’d want to track (and use the data from) but I don’t know a good not messy framework for it.
I used a Lights sheet ( https://www.ultraworking.com/lights ) to track the variables alongside my daily habits, to reduce overhead.