What are you doing? What did you plan? Are they aligned? If not then comprehend, if what you are doing now is better than the original thing. Be open-minded about, what is the optimal thing.
Don’t fix the bottom line too: “Whatever the initial plan was is the best thing to do.”
There are sub-agents in your mind. You don’t want to fight, with them, as usually they win in the end. You might then just feel bad and don’t even understand why. As a protective skin your sub-agent hides, the reasons for why, you feel so bad right now.
At that point, you need to pack the double crux out.
But ideally, we want to avoid, any conflict that might arise. So don’t ask yourself if you followed your consequentialist reasoner’s plan. Instead just ask: “What is the best thing for me to do right now?” while taking all the sub-agents into account.
To do it set a timer for 1 minute, and spend that time reflecting about: What do you want to get out of this session of work, why is this good, how does this help?
You can wirte notes in advance, then document your plans, and then read them out loud.
to remember the computations your brain did before, such that you don’t need to repeat some of these chores.
Ideally, the notes would talk about, the reasons for why something seemed like a good thing to try.
But then as you evaluate what next step you could take, drop that bottom line. Treat it as evidence for what your brain computed in the past as an optimal policy, but nothing more. It’s now your new goal to figure out again for yourself, using all the subagents within your shell.
And to do this regularly you of course use a timer you see. Every 30 minutes to an hour it should ring out loud reminding you to evaluate, what would be the next step to take.
If you let everybody influence the decision process that will commence, the probability is high that after you decide there will be no fight, in your mind.
What are you Doing? What did you Plan?
[Suno]
What are you doing? What did you plan? Are they aligned? If not then comprehend, if what you are doing now is better than the original thing. Be open-minded about, what is the optimal thing.
Don’t fix the bottom line too: “Whatever the initial plan was is the best thing to do.”
There are sub-agents in your mind. You don’t want to fight, with them, as usually they win in the end. You might then just feel bad and don’t even understand why. As a protective skin your sub-agent hides, the reasons for why, you feel so bad right now.
At that point, you need to pack the double crux out.
But ideally, we want to avoid, any conflict that might arise. So don’t ask yourself if you followed your consequentialist reasoner’s plan. Instead just ask: “What is the best thing for me to do right now?” while taking all the sub-agents into account.
To do it set a timer for 1 minute, and spend that time reflecting about: What do you want to get out of this session of work, why is this good, how does this help?
You can wirte notes in advance, then document your plans, and then read them out loud.
to remember the computations your brain did before, such that you don’t need to repeat some of these chores.
Ideally, the notes would talk about, the reasons for why something seemed like a good thing to try.
But then as you evaluate what next step you could take, drop that bottom line. Treat it as evidence for what your brain computed in the past as an optimal policy, but nothing more. It’s now your new goal to figure out again for yourself, using all the subagents within your shell.
And to do this regularly you of course use a timer you see. Every 30 minutes to an hour it should ring out loud reminding you to evaluate, what would be the next step to take.
If you let everybody influence the decision process that will commence, the probability is high that after you decide there will be no fight, in your mind.