Any number of interventions can help with a task you’re procrastinating on. But if you’d prefer to start with an understanding of procrastination as a phenomenon, see my “The Last Word on Procrastination: An integration of ego-depletion theory, construal-level theory, and the irreversibility of writing.”
Any number of interventions can help with a task you’re procrastinating on. But if you’d prefer to start with an understanding of procrastination as a phenomenon, see my “The Last Word on Procrastination: An integration of ego-depletion theory, construal-level theory, and the irreversibility of writing.”