If you’re getting drowsy in lectures wouldn’t you be better off either arriving at lectures better rested, or if you already are and the presenter bores you, learning information in another way? When I went to university, lecturers would get two weeks’ trial to prove that their lectures were worth attending. If they weren’t, I just read the syllabus, and would study the material from a textbook or the internet during the time allocated for the lecture.
It’s rather unfortunate that the majority of lectures were thus avoided, but better to use the allocated learning time optimally.
It probably would be, but that’s not always possible, and something about attending lectures and riding buses seems to trigger the “go to sleep” response in my brain whenever I’m not properly rested.
I also seem to have adapted to getting six hours of sleep each night; I naturally wake up about that much time after I go to sleep. Not sure why; it might have been a response to years of sleep deprivation (yay neural plasticity), in which case it might well be worth looking at to determine if it decreases my mental capabilities, and if it can be replicated. An extra two hours each day adds up, after all.
If you’re getting drowsy in lectures wouldn’t you be better off either arriving at lectures better rested, or if you already are and the presenter bores you, learning information in another way? When I went to university, lecturers would get two weeks’ trial to prove that their lectures were worth attending. If they weren’t, I just read the syllabus, and would study the material from a textbook or the internet during the time allocated for the lecture.
It’s rather unfortunate that the majority of lectures were thus avoided, but better to use the allocated learning time optimally.
It probably would be, but that’s not always possible, and something about attending lectures and riding buses seems to trigger the “go to sleep” response in my brain whenever I’m not properly rested.
I also seem to have adapted to getting six hours of sleep each night; I naturally wake up about that much time after I go to sleep. Not sure why; it might have been a response to years of sleep deprivation (yay neural plasticity), in which case it might well be worth looking at to determine if it decreases my mental capabilities, and if it can be replicated. An extra two hours each day adds up, after all.