Non-exhaustive, and a maybe non-representatively useful selection: I realized how easily I can change my state-of-mind, down to emotions and similar things. Not instant/fully at-will, but more “I can see the X, let it pass over/through me, and then switch to Y if I want”.
What kinds of reactions to and thoughts about the post did you have that you got a lot out of observing?
Non-exhaustive, and a maybe non-representatively useful selection: I realized how easily I can change my state-of-mind, down to emotions and similar things. Not instant/fully at-will, but more “I can see the X, let it pass over/through me, and then switch to Y if I want”.