Borrowing from your future happiness is not self-care, it’s debt.
If your self-care requires you to exert even more effort in the future it’s actually self-sabotage.
Find a better method for caring for yourself that makes your future self have even less to do. Sometimes that takes more effort up front; an investment.
Borrowing from your future happiness is not self-care, it’s debt.
If your self-care requires you to exert even more effort in the future it’s actually self-sabotage.
Find a better method for caring for yourself that makes your future self have even less to do. Sometimes that takes more effort up front; an investment.