You might want to examine what sort of in-group out-group dynamics are at play here, as well as some related issues. I know I run into these things frequently—I find the best defense mechanism for me is to try to examine the root of where feelings come from originally, and why certain ideas are so threatening.
Some questions that you can ask yourself:
Are these claims (or their claimants) subtly implying that I am in a group of “the bad guys”?
Is part of my identity wrapped up in the things that these claims are against?
Do I have a gut instinct that the claims are being made in bad faith or through motivated reasoning?
If I accept these claims as true, would I need to dramatically reevaluate my worldview?
If everyone accepted these claims as true, would the world change in a way that I find threatening or troubling?
None of these will refute the claims, but they may help you understand your defensiveness.
I find it helpful to remind myself that I don’t need to have a strongly held opinion on everything. In fact, it’s good to be able to say “I don’t really know” about all the things you’re not an expert in.
You might want to examine what sort of in-group out-group dynamics are at play here, as well as some related issues. I know I run into these things frequently—I find the best defense mechanism for me is to try to examine the root of where feelings come from originally, and why certain ideas are so threatening.
Some questions that you can ask yourself:
Are these claims (or their claimants) subtly implying that I am in a group of “the bad guys”?
Is part of my identity wrapped up in the things that these claims are against?
Do I have a gut instinct that the claims are being made in bad faith or through motivated reasoning?
If I accept these claims as true, would I need to dramatically reevaluate my worldview?
If everyone accepted these claims as true, would the world change in a way that I find threatening or troubling?
None of these will refute the claims, but they may help you understand your defensiveness.
I find it helpful to remind myself that I don’t need to have a strongly held opinion on everything. In fact, it’s good to be able to say “I don’t really know” about all the things you’re not an expert in.