Protocol Guide for Neurofeedback Clinicians (very expensive but the best); The Neurofeedback Solution How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD, and More; and Getting Started with Neurofeedback (Norton Professional Books).
Neurofeedback has many different targets. I have used it to become more relaxed and focused. Most of what I learned came from talking to neurofeedback professionals. I strongly suggest you not experiment on yourself, but rather do so under the care of a professional.
If you don’t mind, what were the books, and what changes have you noticed in yourself?
Protocol Guide for Neurofeedback Clinicians (very expensive but the best); The Neurofeedback Solution How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD, and More; and Getting Started with Neurofeedback (Norton Professional Books).
Neurofeedback has many different targets. I have used it to become more relaxed and focused. Most of what I learned came from talking to neurofeedback professionals. I strongly suggest you not experiment on yourself, but rather do so under the care of a professional.