The most meta low hanging fruit I am aware of sounds simple but is hard:
Do one thing at a time
Do it deliberately and completely
When you are finished and switching tasks, pause to consider and notice things
Sometimes make the one thing you are doing nothing.
The most meta low hanging fruit I am aware of sounds simple but is hard:
Do one thing at a time
Do it deliberately and completely
When you are finished and switching tasks, pause to consider and notice things
Sometimes make the one thing you are doing nothing.