What were you doing wrong?
Not identifying and properly responding to dullness. So, just meditating in persistent dullness. Also, not sleeping enough, thus the dullness. Fixed the sleep and then started addressing dullness properly when it came up.
What were you doing wrong?
Not identifying and properly responding to dullness. So, just meditating in persistent dullness. Also, not sleeping enough, thus the dullness. Fixed the sleep and then started addressing dullness properly when it came up.