I’ll discuss some more nutrition stuff in the exercise post. But nutrition is a giant can of worms I don’t want to get too deep into.
I’ve heard conflicting things about waterpiks. Here is a small study indicating that it is effective. I do need to expand the oral hygiene section to discuss both waterpiks, oil rinsing, and alcohol mouthwashes.
My dentist told me that waterpicks are not effective, but I don’t know what he based that on. If the data proves otherwise I’d love it, since I find regular flossing to be really annoying.
I’ll discuss some more nutrition stuff in the exercise post. But nutrition is a giant can of worms I don’t want to get too deep into.
I’ve heard conflicting things about waterpiks. Here is a small study indicating that it is effective. I do need to expand the oral hygiene section to discuss both waterpiks, oil rinsing, and alcohol mouthwashes.
My dentist told me that waterpicks are not effective, but I don’t know what he based that on. If the data proves otherwise I’d love it, since I find regular flossing to be really annoying.