I snore when I’m very tired and sleeping on my back (when my jaw relaxes down in that position it’s harder to breathe even through nostrils). Any cheap advice for that (besides don’t do it)?
Are there harmless allergy meds that would be worth taking for better sleep when I have mild nasal congestion from seasonal pollen etc?
I snore when I’m very tired and sleeping on my back (when my jaw relaxes down in that position it’s harder to breathe even through nostrils). Any cheap advice for that (besides don’t do it)?
Are there harmless allergy meds that would be worth taking for better sleep when I have mild nasal congestion from seasonal pollen etc?