I use EpicWin for an organizer and task reminder—the occasional somewhat humorous reward may help me use it consistently where other task apps have not.
Sleep Cycle helped make my mornings consistently tolerable.
So the Sleep Cycle thing actually works? I would think that it would be highly dependent on what sort of mattress you have or whether you fidget a lot. Something like zeo which purportedly measures brain waves should work better in theory, but doesn’t really work from the reviews I’ve read.
I use EpicWin for an organizer and task reminder—the occasional somewhat humorous reward may help me use it consistently where other task apps have not.
Sleep Cycle helped make my mornings consistently tolerable.
So the Sleep Cycle thing actually works? I would think that it would be highly dependent on what sort of mattress you have or whether you fidget a lot. Something like zeo which purportedly measures brain waves should work better in theory, but doesn’t really work from the reviews I’ve read.
It’s definitely worth the dollar to find out if it works for you personally.