I use the recording app on my iphone for dream journaling rather than pen and paper. I don’t have to move as much and therefore, can fall asleep much more quickly after I’ve logged a dream. Also, I use to have really great ideas for songs right before I went to bed which could only be recorded on a phone and not on a standard journal.
I use the recording app on my iphone for dream journaling rather than pen and paper. I don’t have to move as much and therefore, can fall asleep much more quickly after I’ve logged a dream. Also, I use to have really great ideas for songs right before I went to bed which could only be recorded on a phone and not on a standard journal.